What Is Face Yoga And How Does It Work?
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Get your face in shape with non-invasive face workouts & holistic beauty rituals.Whether you want to try face yoga and facial massage to look younger or feel better, Fit Face brings you experts from around the globe to ensure your journey is smooth.
Face yoga is a complete facial workout exercising all 57 muscles of the face and neck. It is a non-surgical and natural technique for lifting and returning volume to the face. Face yoga effectively brings volume back to your face, reduces wrinkles, and detoxifies the skin.
Our face yoga teacher trainings forms a bridge between holistic beauty techniques and emotional wellbeing. Apart from getting our courses certified by IPHM, we have also partnered up with different holistic beauty experts so you can learn about natural rejuvenation techniques from credible and verified sources
Our internationally accredited teacher training programs will give you a kick start in the holistic beauty industry. Click the link below to learn more.
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Face yoga is a complete facial workout exercising all 57 muscles of the face and neck. It is a non-surgical and natural technique for lifting and returning volume to the face. It helps you bring awareness and control over your facial muscles and prevents unnecessary mimics.
Face yoga effectively improves skin tone, reduces fine lines, and detoxifies the skin. Facial exercises increase your blood circulation, bringing more oxygen to your muscles, skin, glands, and brain. They also boost collagen and elastin production, giving it more strength and elasticity.
Face yoga can help you erase wrinkles and lines when you use the right sequence and technique. Above all you have to keep your skin wrinkle-free during the exercises and stay consistent with your practice for best results.
Facial massage is a relaxing technique that stimulates pressure points, reduces puffiness, and releases muscle tension. You can massage your face by simply using your hands or enhance the effect with various beauty tools like rollers, gua sha, and suction cups.