Did you know that our ‘facial posture’ can reveal so much about us? Whether we are unknowingly frowning, smiling or raising our forehead constantly can affect our face BUT also our own moods. Although face fitness teaches to move & strengthen the face muscles – it also makes us more aware of them & we learn to relax our face more throughout the day.
Through all these concepts- she also realized that she was constantly grinding her teeth which is an indication of anxiety & anger. Isadora developed a holistic daily ritual designed to tackle the aesthetic but also emotional issues she had at the time.
Everyday she set up her mirror, gathered her favorite face oils and would begin with:
- Self-confidence meditation: She would point out 3 things she LOVED about her face
- Facial acupressure stimulation for relaxation & detoxification
- A mix of self-applied face massage & face exercises to target her issues.
- Jade rolling & gua sha drainage
- Finally breathing and meditation to finish.
This healing ritual ended up being the footprint for the FIT FACE signature workshop attended by thousands of women globally- it was truly the beginning of a beauty revolution & a company who’s message to women is to ‘embrace it all & look forward to a more mature you’.
Fit Face was eventually chosen by global brands such as Chanel, Natura Bisse, Boots Pharmacy & more to introduce their clients to the power of our face muscles. The company is also known for their beauty tools such a gua sha which are available on www.faces.com